Accepting new clients now! Offering virtual therapy sessions for teens, adults and couples.

Teen Therapy Services:

Has your child been struggling with anxiety, self esteem, or expressing themselves? I offer a safe space for adolescents to learn positive coping skills, gain knowledge about their personal mental health and empower them to advocate for themselves. I specialize in teens struggling with anxiety, self esteem issues, trauma and substance misuse.

Adult Therapy services:

Are you struggling through a tough life transition right now? Have you been dealing with depression and anxiety and are unsure of how to manage? Have you been struggling with boundaries people pleasing? I offer therapy services to help you build and maintain better boundaries, grow a better understanding of mental health and help you toward your mental health goals. I have extensive experience working with moms going through postpartum, assisting in life transitions, working with individuals struggling with anxiety and individuals struggling with substance abuse.

Couples Counseling:

Are you struggling to feel connected to your partner? Are you having problems expressing how you feel? I am here to help you learn to express your needs, learn how to handle conflict, and learn how to rebuild the romance and friendship in your relationship again.

Based in Longmont, Colorado. Licensed and can provide services to clients located in California and Colorado

Currently offering telehealth sessions with flexible times to work best with your schedule. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards your mental health goals. I am here to support & empower you in that journey.